general articles Justin Duwe, MA, BSc, SAC Dip, Dip, MBACP (Accred) general articles Justin Duwe, MA, BSc, SAC Dip, Dip, MBACP (Accred)

Cognitive Behavioural Therapy

What Is Cognitive Behavioural Therapy? | Autonomous Psychotherapy & Counselling

Learn more about what CBT is and how it can help you. We look at the benefits of this therapy, what happens during treatment, and discuss drawbacks.

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