What is Bipolar Disorder?

Bipolar disorder, also known as manic depression, is a mental illness that affects how a person thinks, feels, and behaves. It can cause extreme mood swings that go from one extreme to another. 


People with bipolar disorder may experience periods of mania (a state of high energy and happiness) and depression (a state of low energy and sadness). Left untreated, bipolar disorder can be very dangerous and even lead to suicide. However, people with bipolar disorder can live normal, happy lives with proper treatment.


If you or someone you know is struggling with bipolar disorder, it is important to seek help from a doctor or therapist. There is no shame in having this condition; it is not your fault. Many people with bipolar disorder can live healthy, happy lives with proper treatment. Read out this article to get all the information about bipolar disorder. 

What is bipolar disorder/manic depression?

Bipolar disorder, also known as manic depression, is a mental health condition characterized by drastic mood swings. Patients with bipolar disorder can experience periods of mania (a state of abnormally high energy and euphoria), hypomania (a less severe form of mania), depression, and normal moods in between.


The cause of bipolar disorder is not yet known, but it is believed to be caused by a combination of environmental and genetic factors. The disorder often starts in late adolescence or early adulthood.


Bipolar disorder can be treated with medication and therapy. Treatment usually involves taking medications such as mood stabilizers and antipsychotics to help control mood swings. Therapy may also include counselling and cognitive skills.

Types Of bipolar disorder/manic depression:

There are four main types of bipolar disorder/manic depression: Bipolar I, Bipolar II, Cyclothymic Disorder, and Rapid cycling bipolar disorder.

  1. Bipolar I

Bipolar I disorder is the most severe type of manic depression. People with bipolar I experience manic episode that last for at least seven days or are so severe that hospitalization is necessary. During manic or hypomanic episodes, people with bipolar I may become delusional or disoriented and act impulsively without regard for consequences. 


They may also experience periods of depression, although these are typically not as severe as manic symptoms. Bipolar I disorder usually begins in adolescence or early adulthood and tends to run in families. While there is no cure for bipolar I, it can be effectively managed with medication and therapy.

  1. Bipolar II

Bipolar II disorder is a type of mental illness characterized by episodes of hypomania and depression. Unlike bipolar I disorder, which is marked by periods of mania, bipolar II disorder does not include any episodes of full-blown mania. 


However, the episodes of hypomania that occur in bipolar II disorder can be just as disruptive as episodes of mania. Bipolar II disorder often begins in adolescence or early adulthood and can be very difficult to diagnose. 


Many people with bipolar II disorder are initially misdiagnosed with either depression or anxiety. If you think you or someone you know may be suffering from bipolar II disorder, it is important to seek professional help. Bipolar II disorder is a serious condition that requires treatment.

  1. Cyclothymic Disorder

Cyclothymic disorder, also known as cyclothymia, is a type of bipolar disorder characterized by mood swings or mood disorders that are less severe than those seen in other types of bipolar disorder. People with cyclothymia may swing from feelings of happiness and excitement to feelings of depression and despair. 


These mood swings may be relatively mild and last for only a short time, or they may be more severe and last for weeks or months. Cyclothymia is a chronic condition that can last for years or even a lifetime. 


Although the exact cause of cyclothymia is unknown, it is thought to be related to changes in brain chemicals. Treatment for cyclothymia typically involves medication and talk therapy.

  1. Rapid cycling bipolar disorder

Rapid cycling bipolar disorder is a type of manic depression characterized by frequent and dramatic mood swings. Patients with rapid cycling bipolar disorder experience periods of euphoria, followed by periods of depression, often within a few days or weeks.


While the exact cause of rapid cycling bipolar disorder is unknown, it is thought to be associated with certain genetic and environmental factors. Rapid cycling bipolar disorder is relatively rare, affecting approximately 1-2% of the population. It is more common in women than men and often begins in adolescence or early adulthood. 


Treatment for rapid cycling bipolar disorder typically involves a combination of medication and psychotherapy. In some cases, electroconvulsive therapy may also be used. With proper treatment, most people with rapid cycling bipolar disorder can live relatively normal lives.

bipolar disorder counselling

Signs and symptoms of bipolar disorder/manic depression:

  • Excessive Happiness

Major symptoms of mania include excessive happiness, hopefulness, and excitement. During a manic depressive illness, people may also experience a decreased need for sleep, racing thoughts, impulsive behaviour, and grandiose thinking. Major depressive episodes are characterized by feelings of sadness, hopelessness, and worthlessness. 



Other depressive symptoms include fatigue, difficulty concentrating, changes in appetite and weight, and thoughts of death or suicide. If you or someone you know is experiencing these symptoms, it is important to seek professional help. Major depressive disorder or bipolar disorder is a treatable condition, but it can be difficult to manage without professional help.

  • Restlessness

One of the most common symptoms of bipolar disorder is restlessness. Individuals with bipolar disorder often feel like they can't sit or keep still for long periods. They may pace back and forth, fidget, or tap their feet incessantly. This restlessness can be severe enough to interfere with work, school, and personal relationships. 



Sometimes, it may even lead to risky behaviours, such as substance abuse or unsafe sex. If you think you or someone you know may have bipolar disorder, it's important to seek professional help. Many people with bipolar disorder can lead happy and productive lives with proper treatment.

  • Drug and alcohol abuse

Drug and alcohol abuse is common among people with bipolar disorder. According to one study, nearly 60 percent of people with bipolar disorder have a history of substance abuse. Alcohol and drugs can trigger manic episodes and make symptoms worse. 



Additionally, people with bipolar disorder are at increased risk of developing an addiction. If you or someone you know is struggling with bipolar disorder, it's important to get help. There are many effective treatments available that can help manage the symptoms of this condition.

  • Less need for sleep

One of the signs of bipolar disorder is a less need for sleep. During mania, people with bipolar disorder may feel like they don't need to sleep. They may go for days without feeling tired. This can lead to dangerous behaviour and problems with work or school. If you think you might be experiencing signs of bipolar disorder, you must talk to a doctor. Early diagnosis and treatment can help improve your long-term outlook.

Causes of bipolar disorder/manic depression:

The cause of the bipolar disorder is unknown, but many possible explanations exist. Studies suggest that genetics plays a role in the development of bipolar disorder, as it does with many other mental disorders. Family history is often one of the first clues doctors look at when diagnosing bipolar disorder.



There is also evidence to suggest that neurotransmitters, chemicals that carry messages between nerve cells in the brain, may be involved in causing bipolar disorder. Abnormal levels of these chemicals have been found in people with bipolar disorder. 



Additionally, stressful life events or trauma can trigger episodes of mania or depression in people with bipolar disorder. While the exact cause of the bipolar disorder is unknown, treatments available can help lessen it.

How to deal with bipolar disorder/manic depression?

Bipolar disorder, also known as manic depression, is a mental illness characterized by periods of mania and depression. The severity of the illness can vary from person to person, but typically, people with bipolar disorder will experience episodes of both mania and depression. 



While the exact cause of bipolar disorder is unknown, it is thought to be a combination of genetic and environmental factors. Several treatments are available for bipolar disorder, including medication, therapy, and lifestyle changes.



Medication can help stabilize moods and reduce the frequency and severity of episodes. Therapy can provide support and allow individuals to learn coping mechanisms for dealing with the symptoms of bipolar disorder. 

Treatment for bipolar disorder/manic depression:

The treatment for bipolar disorder will vary depending on the individual's specific symptoms and situation. However, some of the most common treatments for bipolar disorder include medication, therapy, and lifestyle changes.



Medication can be very effective in helping to control the psychotic symptoms of bipolar disorder or to treat bipolar disorder, and various medications can be prescribed depending on the individual's needs. 

Therapy is also an important part of treatment, as it can help people with bipolar disorder learn how to manage their condition and deal with challenging emotions. And finally, making healthy lifestyle changes can help manage bipolar disorder, such as eating a balanced diet, getting enough sleep, and exercising regularly.

Living with bipolar disorder/manic depression

Bipolar disorder (also known as manic depression) is a mental illness that causes extreme mood swings, from highs (mania or hypomania) to lows (depression). People with bipolar disorder can have trouble functioning in their everyday lives and may experience periods of severe irritability or depression.



Thankfully, bipolar depression is treatable, and there are many ways to manage the condition. If you or someone you know is living with bipolar disorder, here are a few things to keep in mind: 

How does counselling help in bipolar disorder/manic depression? 

The benefits of counselling will vary depending on the individual and their specific needs. However, counselling can generally be incredibly helpful for people with bipolar disorder or manic depression. 



For instance, counselling can allow people to talk about their experiences and feelings without judgment. This can be extremely valuable for people who feel isolated or misunderstood by family and friends. Counselling can help people develop coping and problem-solving strategies to deal with difficult symptoms and situations. 



Autonomous Psychotherapy is a form of counselling that helps patients with bipolar disorder or manic depression. The therapist uses a "compliance-based autonomous conversation" technique to help patients learn how to manage their symptoms and prevent them from worsening further. This type of therapy is particularly effective in treating bipolar disorder.



In addition, supportive counselling can help people with bipolar disorder or manic depression feel more hopeful and motivated to make positive life changes.

Why Choose Autonomous Psychotherapy & Counselling Ltd For Bipolar Disorder/manic Depression?

There are a few reasons why people might choose Autonomous Psychotherapy & Counselling Ltd for bipolar disorder/manic. 



The first is our experience and expertise in this area. Our therapists have extensive experience working with people with bipolar disorder, and we can provide an effective and tailored approach to treatment.



The second reason is our focus on autonomy and self-care. We believe it is important for people to take control of their mental health, and we work with our clients to empower them to do so. 



We also emphasize the importance of self-care and help our clients develop healthy coping mechanisms that they can use long-term. Contact us today to receive a complimentary consultation.

Justin Duwe, MA, BSc, SAC Dip, Dip, MBACP (Accred)

Hi, my name is Justin Duwe. I'm a psychologist, sexologist, and author. I work with professional clients from all over the globe, offering tailored online counselling and psychotherapy for individuals, couples and groups.

The main body of my work is in the areas of Addiction treatment, Sex/Relationship Matters, Chemsex, Self-Esteem, Body Image, Anxiety disorders, Depression, Existential issues and more.

I've been working in mental health for over 15 years now. It's been a rewarding experience helping people deal with all sorts of challenges in their lives.

http://www.apc.limited
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